Hey, Mamas! This daily journal page is such a simple and deep way to connect with your child.
At the top of the page- You have a place to input the date and place (next to the "map pin")
Your child can write in the name of the city or country you're in (if you're travelers) or simply the literal location of where he/she is. (Hometown or room)
Then, your child can circle and discuss their feelings using the "emotion wheel!"
To the right of the emotional wheel- you'll find CBT (Cognitive Behavioral Therapy) based questions for your child to work through.
(Based on the age of your little one, you may need to help them. I've used this worksheet with children ages 4-10)
Then, underneath, you'll find a blank space area for your child to free-draw.
Finally, at the very bottom- is where your child has complete control!
They get to choose what happens with the page and discussion thereafter (if any)
Print this off as many times as you like! It can be used daily, over and over again!
Instant digital download. Nothing is shipped.